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Lauren Frohne | Visual journalist

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Defending herself | The Seattle Times

January 7, 2018March 15, 2022 | laurenfrohne

Fauzia Lala has earned black belts in Tae Kwon Do and Arnis. But when it came to real-life threats to her safety, she didn’t feel prepared. Now, she’s helping other women build skills for self-protection.

See the full story: Fauzia Lala wanted to be able to protect herself, and now teaches other women to do the same

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